Swine Flu Prevention

Prevention

A person in good health, and more potent antibodies that have less chance of catching influenza. Measures to prevent the majority of them good health. Here is what you need love to help you build a stronger immune system of a viral including H1N1 --

- Well, nourishing Diet - Keep your diet a beautiful natural and nourishing.
- Good performance - Burn your calories. Everytime you have more anti-bodies are produced
- Extra vitamin C, Fluid Physics
- Plenty of Sleep - Pretty obvious.

And they are a natural disease prevention --

1. Stay away from foreigners, and foreign materials - they can lead to disease.
2. Good hygiene - Wash hands frequently, avoid touching the eyes, nose, mouth, after touching the material.
3. Do not share utensils, beverages
4. Protection wear a mask if they are in the vicinity of the suspects.

The best way to prevent its spread to questions from the patient with symptoms of flu such as fever, running nose, cough for the rest of the house for 4 days, that he not disclose this
Symptoms --

* High fever, but sometimes not.
* Cough, chest pain
* Running nose or runny nose
* Sore throat
* Fatigue or tiredness, which could be extreme
* Physical pain
* Headache
* Chills
* Diarrhea and vomiting and, sometimes, but more often seen as a seasonal flu

If even two of them, especially the last point is missing, then there is nothing to worry.
Serious H1N1 - fever with respiratory distress should be immediately reported, probably a complication of influenza, H1N1.
If you swine, there is no reason to panic, please contact your local hotline for H1N1. Almost every country has started. If needed, rush to a local hospital and get diagnosed. Rather, you can learn faster and easier it is to treatment. Drugs like Tamiflu is a very well developed, and to serve as both the prevention and treatment.

The future of Swine Flu
Classical swine fever is the rapid spread of the winter, just like any other flu. Lack of sunlight contributes to the development of viral infections, and multiply rapidly. Today there are 10,000 cases of H1N1 worldwide. Experts predict that he will continue to rise faster than in the past and future.

But there is a question of Panic!
Two years ago, SARS was blown a part of what has happened? People develop immunity against the virus. H1N1 is the same with me during the development of immunity in a timely manner.
The virus is airborne, you can not stop. Our body is already in the immunity to panic.
We must ensure that children and elderly, who have less privacy and will not allow them to crowded places, that's all.
Stay healthy and avoid panic.